BoxFIT

50 minutes of fun,inentse and challenging classes proven to burn calories and tone muscle faster than any other around. Get the best workout you’ve ever had

 

LunchBOX

Short on time? Then lunchbox is guaranteed to get you heart pumping and body burning calories in just 30 minutes in a intense boxing based workout.

 

KickFIT

Take it to the next level in this high cardio skills based class using Kickboxing techniques.

Utilising:

  • Heavy Bags

  • Thai Pads

  • Kick shields

  • Conditioning

 

HardCORE

A 45 minute class focusing on building the powerhouse of the body in the glutes and abdominals.

Suitable for both men and woman wanting to tighten tone and strengthen the midsection.

StepFIT

50 mins of music infused full body workout to push and challenge you in this fun encouraging environment

 

Youth ACADEMY

From ages 8-12 years old

Aimed at developing coordination, fitness and goal setting for healthy minds and healthy bodies for the next generation.

50 minutes of fun boxing based activities followed by a snack.

Available during school terms only, registration is term by term.

 

CounterPUNCH

A high-intensity non-contact boxing based exercises specifically designed for people living with Parkinson’s or any neurological impaired. Crafted to improve posture, balance, gait, size and speed of movement, strength, agility and flexibility in a fun supportive and sweaty group exercise environment

M.O.Ms

A woman’s only class aimed to get you back into fitness in this safe encouraging supportive class. Whether you are wanting to work off the baby weight or are wanting to get fit for the very first time, this class is the one for you.

 

BOX OFFICE BOXING TEAM

The WolfPACK

Make the team and further your skills sets with additional coaching and sparring opportunities. Travel around New Zealand and the World in Training and competitions.

Proudly sponsored By: Boon, BCD group.

 

Junior BOXING

Developing the champions of the future in this exciting class teaching all the fundamentals of boxing.

Building from the ground up with footwork to offence and defensive skills. This is for any aspiring young boxers to be apart of a great sport in a supportive and welcoming environment.

For ages 10 - 16

Senior BOXING

Looking to challenge yourself by taking on new skills

Building from the ground up with footwork to offence and defensive skills. This is for any aspiring to learn the sweet science and be apart of a great sport in a supportive and welcoming environment.

For ages 17 and over